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This Hatha yoga (Iyengar yoga practice) course in Delft is for anyone who, under my guidance, wants to keep their muscles flexible, their body strong and active. This course is suitable for both beginners and more advanced yoga practitioners. You don't have to be limber or flexible. Under my guid...

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Universal Yoga class

Universal Yoga (UY) is a yoga tradition which sticks to the traditional concept of authentic yoga and unifies several existing classic yoga traditions, particularly Hatha yoga and Himalayan vinyasa, in one comprehensive system.

In UY class participants will be guided throug...

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Workshops from 1 pm till 4 pm

The Hatha yoga workshops contain many Iyengar elements and alignments. We practice new but also familiar postures/asanas. The workshops last three hours. This allows more time to build up the asanas and more attention to the correct execution: How are you standing? ...

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Ervaringen

2 jaar geleden
René is een geweldige yogaleraar omdat hij deskundig en vriendelijk is. Hij geeft zijn lessen in een kleine groep en stemt de inhoud van de les af op de verschillende niveau's in die groep. Hij doet dat als een persoonlijke coach. Dat wil niet zeggen, dat de lessen gemakkelijk zijn. Het blijft een uitdaging. Door de persoonlijke benadering doe ik oefeningen waarvan ik dacht dat ik ze nooit zou kunnen. Na de les voel ik me heel ontspannen. Omdat ik door de yoga van René veel minder last van mijn atrose heb, is het ook goed voor mijn gezondheid. Zozeer zelfs, dat ik 2 keer in de week ga. Dat wat de eerste les moeilijk was, gaat de tweede keer een stuk beter. Dat is heel prettig.
- Liesbeth K
4 jaar geleden
Het fijne aan Rene zijn yoga lessen is dat het zeer persoonlijk is ondanks dat je in een groep werkt. Hij probeert altijd jouw eigen kwaaltjes en pijntjes te onthouden en wanneer nodig zal hij de houding aanpassen aan jouw kunnen, maar dat wanneer je wil het nog wel uitdagend blijft. Zijn lessen zijn altijd afwisselend in houdingen die je oefend maar wel binnen een thema. Verder is er altijd een ruime hoeveelheid aan matjes en attributen beschikbaar.
- Lindsey H
2 jaar geleden
Afgelopen Donder had ik mijn eerste yogales met René. Zijn is niet met het "sportschool" yoga te vergelijken. Boj hem wordt veel meer op techniek gelet en corrigeert als het niet goed gaat. Dus maar de yoga os echt yoga en je komt er ontspannen bij uit.
- Josef W

About Us

Yoga Delft 

Yoga Delft was established in 2010 with the mission to make yoga accessible to everyone who wants to develop self-awareness and gain personal growth. In Yoga Delft we are enthusiastic to share our personal practice experiences to more people. Offering high quality and personal yoga classes is one of most important value from Yoga Delft and so all classes are given in a small group (less than 10 people) in order to guarantee that every participant in the group could receive individual guidance.

*check more information below:


Class Schedule:

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Team | Teachers:

  • Rene Janssen
E-mail: rene.janssen.yoga@gmail.com

I was introduced to Yoga because of a serious motorbike accident, through which my body was badly damaged and can't walk properly without crutches. The doctor announced then that I could not probably recover fully the rest of my life, but I refused to believe it. 

By chance I started yoga practice as a self healing method. Even though I was very skeptical at the beginning, after a few years of yoga training, my body was unexpectedly recovered by 90% and is now fit for work again. Through yoga my life has completely changed and this unbelievably life experience leads me to the yoga path. 

After years of self practice I felt inspired to share my own yoga practice to more people. Therefore later I have finished 300 hrs Iyengar teacher training and 200 hrs Hatha chakra yoga teacher training. In my class I guide participants individually to be aware of body alignments by using props when it is necessary. 

  • Yu Li (Julie) 
E-mail: yuli.yogadelft@gmail.com

Before I became a yoga teacher I already self-practiced for years. I have tried various yoga traditions on the market and finally, I decided to stick to the tradition of Universal Yoga(UY), which follows the traditional concept of authentic yoga and unifies several existing classic yoga traditions, particularly Hatha yoga and Himalayan vinyasa, in one comprehensive system. Respectively in 2018 and 2019 I finished 300hrs teacher training and was certificated by Universal Yoga school.

Initially, the period when I was introduced to Yoga I was going through a period of deep depression. The core philosophy of the yoga system is appealing and enlightening to me and since then I started my yoga path to heal myself and explore my life. Based on East philosophy I am interested in all practice methods targeting on internal growth of life, so besides yoga practice, I also experienced various practicing methods, such as Vipassana meditation, Buddhism practice, Zen practice, and Traditional Chinese medicine. I found out all the practice methods, no matter how different the external forms could be, the core would anyway lead to the same destination.

I believe what one has experienced will form the core of one person and these experiences also impact what the person will do later. After years of explorations finally I choose yoga as the main path of my personal growth and remain open to all related practices. Therefore I will integrate all personal experiences into my teaching style.

In the class, I give instructions according to participants’ capabilities and guide them to practice individually and consciously. Through the practice on a physical level, we aim not only to rebalance the physical body but also to target one’s internal concentration, which finally contributes to the development of self-awareness and personal growth.

Welcome to join the class to experience the creation of yoga practice and transformational personal growth. 

【MORE INFORMATION ABOUT THE CLASS】

  • UY class for beginner:
  • UY class advanced group:



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*Terms and conditions of Yoga Delft


Contact

Contact opnemen

Nu bellen
  • 06 48679639
  • 06 17822394

Adres

Route
Lange Geer 62
2611 PW Delft
Nederland

Openingstijden

ma:10:00–11:00, 12:00–13:00, 19:00–20:00, 20:15–21:15
di:19:00–20:00, 20:15–21:15
wo:10:00–11:00, 19:00–20:00, 20:15–21:15
do:10:00–11:00, 11:15–12:15, 19:00–20:00, 20:15–21:15
vr:09:00–17:00, 19:00–20:00, 20:15–21:15
za:09:00–10:00, 10:30–11:45, 19:00–20:15
zo:09:00–10:00
Contact
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