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Comprehensive Yoga Workshops | Sunday afternoon

Date: 26 March/7 May/18 June/30 July Time: 13:00-17:00 Price: €60 /PP

After one week of stressful work or study there is no better way to recharge yourself than a unique yoga afternoon with various forms of yoga practice, meditation, and sounds h...

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Deep relaxation | Yoga Nidra & Sounds healing

Feel anxious and tired from the whole week of stressful work and study? Then reward yourself with a deep relaxation session Yoga Nidra & sounds healing on Saturday evening. This class will create a relaxing and purifying filed to let you fully relax ...

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Boeken

This Hatha yoga (Iyengar yoga practice) course in Delft is for anyone who, under my guidance, wants to keep their muscles flexible, their body strong and active. This course is suitable for both beginners and more advanced yoga practitioners. You don't have to be limber or flexible. Under my guid...

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Universal Yoga class

Universal Yoga (UY) is a yoga tradition which sticks to the traditional concept of authentic yoga and unifies several existing classic yoga traditions, particularly Hatha yoga and Himalayan vinyasa, in one comprehensive system.

In UY class participants will be guided throug...

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Testimonials

a month ago
I’ve been going for yoga classes with René for 4 years now. I love that the classes are small which means that I am able to get good guidance for improvement, and that the atmosphere is warm and friendly. I usually go home from a class feeling happy and relaxed. I attended a yoga workshop for the first time a few weeks ago with both René and Yu, and really enjoyed it. The workshop was a lot longer than a usual class, and therefore I was able to really go deeper into the poses, which pleasantly surprised me. I also felt that my body was activated afterwards, and overall felt happy with the workout. I signed up for the next workshop immediately after that :)
- Anfaal M
2 months ago
After having followed the Iyengar yoga classes of René for over half a year to complete satisfaction, regaining flexibility, improving my posture and feeling more comfortable within my body, I had the good luck of braking my ankle and joining the meditation classes of Yu as an alternative to yoga practice. Through Pranayama breathing techniques and meditation, Yu has in a few classes managed to show me the path towards a firmer grounding within myself and helped me understand how meditation contributes to carving out a space of silence and finding peace of mind. Where René excels in making the right adjustments to be able to comfortably settle into the asana's, the calm voice and focus of Yu is instrumental in bringing me out of the body and into the light. I warmly recommend both classes, either separately or if possible in combination.
- Thomas P
a month ago
Yoga Delft is a magical place right in the centre of the city where two professionals, Yu and Rene offer a personal approach to anyone. For me, as a beginner, the lessons have been very suitable. Yu pushed me and told me when to stop when needed, I learned a lot about the abilities of my body and got rid of my back/neck pain.
- Alisa L

About Us

Yoga Delft 

Yoga Delft was established in 2010 with the mission to make yoga accessible to everyone who wants to develop self-awareness and gain personal growth. In Yoga Delft we are enthusiastic to share our personal practice experiences to more people. Offering high quality and personal yoga classes is one of most important value from Yoga Delft and so all classes are given in a small group (less than 10 people) in order to guarantee that every participant in the group could receive individual guidance.


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📍Check more information below:


⭐️Class Schedule:

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👯‍♂️Team | Teachers:

  • Rene Janssen
E-mail: rene.janssen.yoga@gmail.com

I was introduced to Yoga because of a serious motorbike accident, through which my body was badly damaged and can't walk properly without crutches. The doctor announced then that I could not probably recover fully the rest of my life, but I refused to believe it. 

By chance I started yoga practice as a self healing method. Even though I was very skeptical at the beginning, after a few years of yoga training, my body was unexpectedly recovered by 90% and is now fit for work again. Through yoga my life has completely changed and this unbelievably life experience leads me to the yoga path. 

After years of self practice I felt inspired to share my own yoga practice to more people. Therefore later I have finished 300 hrs Iyengar teacher training and 200 hrs Hatha chakra yoga teacher training. In my class I guide participants individually to be aware of body alignments by using props when it is necessary. 

  • Yu Li (Julie) 
E-mail: yuli.yogadelft@gmail.com

Before I became a yoga teacher I already self-practiced for years. I have tried various yoga traditions on the market and finally, I decided to stick to the tradition of Universal Yoga(UY), which follows the traditional concept of authentic yoga and unifies several existing classic yoga traditions, particularly Hatha yoga and Himalayan vinyasa, in one comprehensive system. Respectively in 2018 and 2019 I finished 300hrs teacher training and was certificated by Universal Yoga school.

Initially, the period when I was introduced to Yoga I was going through a period of deep depression. The core philosophy of the yoga system is appealing and enlightening to me and since then I started my yoga path to heal myself and explore my life. Based on East philosophy I am interested in all practice methods targeting on internal growth of life, so besides yoga practice, I also experienced various practicing methods, such as Vipassana meditation, Buddhism practice, Zen practice, and Traditional Chinese medicine. I found out all the practice methods, no matter how different the external forms could be, the core would anyway lead to the same destination.

I believe what one has experienced will form the core of one person and these experiences also impact what the person will do later. After years of explorations finally I choose yoga as the main path of my personal growth and remain open to all related practices. Therefore I will integrate all personal experiences into my teaching style.

In the class, I give instructions according to participants’ capabilities and guide them to practice individually and consciously. Through the practice on a physical level, we aim not only to rebalance the physical body but also to target one’s internal concentration, which finally contributes to the development of self-awareness and personal growth.

Welcome to join the class to experience the creation of yoga practice and transformational personal growth. 

【MORE INFORMATION ABOUT THE CLASS】

  • UY class for beginner:
  • UY class advanced group:



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*Terms and conditions of Yoga Delft


Contact Us

Contact

Call now
  • 06 48679639
  • 06 17822394

Address

Get directions
Lange Geer 62
2611 PW Delft
Netherlands

Opening Hours

Mon:10:00 – 11:00 am, 12:00 – 1:00 pm, 7:00 – 8:00 pm, 8:15 – 9:15 pm
Tue:7:00 – 8:00 pm, 8:15 – 9:15 pm
Wed:10:00 – 11:00 am, 7:00 – 8:00 pm, 8:15 – 9:15 pm
Thu:10:00 – 11:00 am, 11:15 am – 12:15 pm, 7:00 – 8:00 pm, 8:15 – 9:15 pm
Fri:9:00 am – 5:00 pm, 7:00 – 8:00 pm, 8:15 – 9:15 pm
Sat:9:00 – 10:00 am, 10:30 – 11:45 am, 7:00 – 8:15 pm
Sun:9:00 – 10:00 am
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